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2022 Winter Indoor Track and Field

The DAYO Lightning Youth Track & Field Is the first youth track and Field program established in Danbury Ct. in March of 2011. We are a fun-filled training and development track and Field program for young athletes. Our fun and unique warm-up program move seamlessly from a slow to a fast progression, focusing on all major muscles to prepare athletes for maximum performance. Each aspect of our practice workout is specifically designed with proper technique in mind so that athletes will progressively learn complex start techniques, race strategies, and breathing techniques without realization. These unique training techniques give our athletes a competitive advantage in all events from start to finish. Leadership skills are encouraged, developed, and rewarded as all athletes are given the opportunity to lead drills and/or select teams for practice competitions.

Parents, take a look at a few of our athletes who competed at college:

COVID-19 Protocol is strongly recommended. Will be adhered to state guidelines:

          -Masks are optional
-Hand sanitizer and Disinfecting wipes will be available.
          Please have a talk with your athlete(s) regarding healthy habits as it relates to COVID and influenza as we enter their season. 
Your athlete's safety is a paramount priority.

Winter Registration

Registration closes on 12/18/2022 at 12:00 AM
Season Dates: 11/14/2022 to 02/10/2023
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2023 Winter Indoor Registration is open!!!

Track & Field Forms / Registration

D.A.Y.O. Lightning Youth Track & Field 2021 Spring season begins on Monday March 21 2022, and ends Friday June 24, 2022.  Our practices will be held on Mondays, Wednesdays and  Fridays from 6:00 PM to 8:00 PM at Danbury High School (practice time may change based on track availability).  
Early Registration discount $25 before October 31, 2022

Registration          $175  * (Does not include meet fees USATF/AAU membership or uniform)
Late Registration fee  $50 ( After 11/14 /2022)

Meet Schedule will be communicated as meets become available.

D.A.Y.O offers boys and girls in grades 3 through 8 the opportunity to learn about and compete in track and field.  Our Summer program focuses on proper technique and is a little more relaxed.  Our teams have won several league championships in  and produced multiple state champions in individual and relay events.  Our program serves as a key feeder for Surrounding High School programs.  Experienced coaches will work with participants on sprints, distance, hurdles, and field events, teaching proper techniques to prepare them for success.  Participants will gain life lessons in sportsmanship, character, self-esteem, and teamwork.

Register your athlete(s) now.  Catch the Lightning!

Please register online, by login in and selecting the Track and Field.  You can also mail your waiver, medical, and uniform forms to the address below:

DAYO Lightning  
c/o Hubert Parris
15 North Street
Danbury, CT 06810

-Forms can be downloaded below.
-Include copies of the athlete's birth certificate (1st-time Athletes) and report card or bring to 1st practice.
-Make your checks payable to DAYO.

(Registration payments can be made online - see the bottom of this page -  processing fee applies)

Contact Commissioner Hubert Parris at if you have any questions.

2023 Registration Form And Waiver

Please ensure you print out the Registration/Waiver Form AND the Medical Form.  Medical forms must be signed by your child's doctor after 
Sept 1, 2021, AND it must be returned to DAYO before March 21st.  Your child cannot participate without this form.  The blue school medical forms are also accepted as a substitute for page 2 of the medical form.

2021 medical form.

parental consent and waiver 10.2019.pdf

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